
Phone: (07) 3822 1405
Fax: (07) 3103 4641
Clinic:
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160
Post:
Alliance Psychology & Trauma Consultants
PO Box 3048
Birkdale, QLD, 4159
Onpoint, Shop 5 687 – 689 Old Cleveland Rd E Wellington Point QLD 4160
Alliance Psychology - Resilience Program Audios
Below are a selection of audio meditation and mindfulness audio files. These audios are very beneficial to use along with the Resilience Training Program.
Listening to meditation audio can provide several benefits, such as:
Listening to meditation audio can be a valuable tool for improving your mental and physical health, reducing stress and anxiety, and promoting a sense of calm and relaxation.
And get overviews of Domestic Violence and Workplace Bullying
Phone: (07) 3822 1405
Clinic
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160
Training Program
This Training Program provides detailed technical information about Stress and Resilience.
Individuals can develop/learn resilience.
Stress is a major cause of vulnerability and inhibits an individual’s capacity to develop resilience.
The development of Resilience is a process involving changes in behaviour, thinking and beliefs, as well as emotions.
You may learn more about managing Stress and developing Resilience with the “Step into Positive Mental Health Program” >
Onpoint, Shop 5 687 – 689 Old Cleveland Rd E Wellington Point QLD 4160
ABN: 42 842 215 479
Company Services
Website crafted by DJS
Phone: (07) 3822 1405
Fax: (07) 3103 4641
Clinic:
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160
Post:
Alliance Psychology & Trauma Consultants
PO Box 3048
Birkdale, QLD, 4159