Clinic Location

Onpoint, Shop 5 687 – 689 Old Cleveland Rd E Wellington Point QLD 4160

Home

Stress Test

Alliance Psychology Resources

Chronic Stress!

Feeling down, not quite right, nervous, not wanting to participate in activities?
The chances are that you have been experiencing chronic stress.

Chronic stress affects the way your body/brain works. And without taking steps, you could experience anxiety, depression and a multitude of Mental health problems.

Developing Psychological Resilience is a means of bouncing back in the face of mental health vulnerability.
Problems at work, at home – You could be stressed.

Stress Test

Take a quick and simple Stress Test nowDownload the Stress Test here

Please contact Alliance Psychology to discuss how we can assist you.

A stressed blonde woman rubbing her temples, sitting at her desk in front of a computer

Learn About our Resilience Training Program Bundle

Includes these 3 programs:

Contact Us

Phone: (07) 3822 1405

Clinic
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160

Training Program

Step into Resilience

This Training Program provides detailed technical information about Stress and Resilience.

Individuals can develop/learn resilience.

Stress is a major cause of vulnerability and inhibits an individuals capacity to develop resilience.

Transforming stressful experiences into opportunities for growth

The development of resilience is a process involving making changes in behaviour, thinking/beliefs and emotion.

You may learn more about the Step Into Resilience Program here >

Phone: (07) 3822 1405
Fax: (07) 3103 4641

Clinic:
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160

Post:
Alliance Psychology & Trauma Consultants
PO Box 3048
Birkdale, QLD, 4159

Email: info@alliancepsychology.com.au