POSITIVE MENTAL HEALTH

Alliance Psychology Training Programs

STEP INTO POSITIVE MENTAL HEALTH

Maintenance and acquisition of good mental health involves engaging in regular/routines activities to combat the effects of stress.Everyday obligations /roles are stressful and most individuals are unaware of the effects of stress on mental and physical health.
Step into positive mental health provides education and tools/strategies to develop good mental health and resilience in the face of adversity.

Stress Test

Take a quick and simple Stress Test nowTake the free online Stress Test Here

Don’t hesitate to contact Alliance Psychology for personalised consultations to discuss how we can assist you.

Are you constantly feeling stressed and overwhelmed? Do you wish there was a way to build resilience and transform stressful experiences into opportunities for growth? Our Positive Mental Health Course is the solution you’ve been looking for.

Our detailed technical information about stress and resilience will help you develop the skills you need to manage your stress and build resilience. Our program involves making changes in behavior, thinking, and emotions to help you become more resilient and better equipped to handle life’s challenges.

Don’t let chronic stress hold you back any longer. Purchase our Online training course today and start your journey towards a more stress-free life.

Purchase our Training Program Bundle

Purchase Our Positive Mental Health Training Programs

Contact Us

Phone: (07) 3822 1405

Clinic
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160

Phone: (07) 3822 1405
Fax: (07) 3103 4641

Clinic:
Alliance Psychology & Trauma Consultants
Onpoint – Shop 5
687 – 689 Old Cleveland Rd E
Wellington Point QLD 4160

Post:
Alliance Psychology & Trauma Consultants
PO Box 3048
Birkdale, QLD, 4159

Email: info@alliancepsychology.com.au